Airbo logo lightblue
A 15-Minute Yoga Routine to Jolt You Awake
A 15-Minute Yoga Routine to Jolt You Awake

Yoga instead of coffee to wake me up? Not sure that's possible.

 

Surprise—it is! Even on the mornings when you can barely drag yourself out of bed (we've all been there), this 15-minute routine gives you energy to wake up and get through your day.

 

Click on the link below for a short yoga practice to open your hips, stretch your shoulders, and lengthen your spine... oh, and give you energy!

https://www.youtube.com/watch?v=lJi17P7iKNM

5 points
Do you think you'll try this yoga routine?