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What Does Sitting All Day Really Do to Your Body?
What Does Sitting All Day Really Do to Your Body?

Research from 47 studies found that sitting for long hours raises your risk of health problems like cancer, cardiovascular disease, and type 2 diabetes—even if you exercise daily.

 

Click the link below to read the entire article to learn more.

http://www.latimes.com/science/sciencenow/la-sci-sn-sitting-health-20150119-story.html

10 points
While working at a desk, it’s recommended that you get up for one to three minutes every: